Vitamin K2 has been found to play a role in body composition by promoting weight loss and reducing body fat accumulation. It helps to activate proteins that are involved in the metabolism of fat and glucose, leading to increased fat burning and improved insulin sensitivity.
What We OfferYes, there are several natural food sources of vitamin K2. The best sources include fermented foods like natto, sauerkraut, and cheese, as well as animal products such as egg yolks, chicken liver, and beef. Including these foods in your diet can help ensure adequate vitamin K2 intake for optimal body composition and overall health.
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