Green tea extract contains caffeine and catechins, which are believed to help boost metabolism and increase fat oxidation, leading to weight loss.
What We OfferWhile green tea extract is generally safe for consumption, some individuals may experience side effects such as stomach upset, constipation, or insomnia. It is always recommended to consult with a healthcare professional before starting any new dietary supplement.
The effects of green tea extract on weight management can vary from person to person. It is important to maintain a healthy diet and exercise regimen while using the extract. With consistent use, most people may start noticing benefits within a few weeks.
No, green tea extract should not be used as a substitute for a healthy diet and exercise. It can complement a balanced lifestyle but adopting healthy eating habits and engaging in regular physical activity remain essential for effective weight management.
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