Ketosis controls appetite on a nutritional ketosis diet by reducing hunger and cravings. When the body is in ketosis, it produces ketones which suppress appetite and promote a feeling of fullness. This helps individuals on the diet consume fewer calories and maintain their weight loss.
What We OfferYes, being in ketosis on a nutritional ketosis diet can lead to an increase in satiety. When the body is in ketosis, it produces ketones which act as appetite suppressants and promote a feeling of fullness. This increased satiety helps individuals on the diet consume less food and stay satisfied for longer periods of time, ultimately aiding in weight loss and weight maintenance.
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