The nutritional ketosis diet is a low-carb, high-fat diet that involves consuming very few carbohydrates and increasing the intake of healthy fats. This type of diet aims to induce a state of ketosis in the body, where the body starts using ketones for fuel instead of glucose.
What We OfferThere are several fasting protocols that can be followed on the nutritional ketosis diet. One common approach is intermittent fasting, where you restrict your eating window to a certain number of hours per day. Another option is alternate-day fasting, where you eat normally on some days and fast on others. Extended fasting, which involves fasting for more than 24 hours, is also practiced by some individuals on this diet.
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